Food and hot drinks are included in the price so look forward to seeing you soon love Michelle x
Iridologist SARAH BURT will be joining us to describe how iridology works and how with a simple eye examination she can see what is going on in our bodies. Iris charts, which divide the iris into zones correspond to specific parts of the human body, much like reflexology. Iridologists see the eyes as "windows" into the body's state of health. Sarah will explain how she can see the inflamed or distressed parts of the body showing the areas concerned on her chart, a natural tonic can support and correct imbalances too.
No speaker event -
A walk along the beach after breakfast and time to tell us your own stories (3 minutes each) over breakfast.
We have done this before, getting more time to talk is always nice for the ladies and this will have an added twist of hearing 8 interesting life stories that are 3 minutes long from around the room volunteers.
Once we have finished we can go for a walk if the weather is favourable.
Lunch...change of date and time to 1-3pm
Natasha from Fresh Kitchen Cookery School will be talking about her passion for organic and sustainable food. One of her suppliers is Riverford Organics, who provide 100% organic and sustainable veg, fruit, meat and more. Natasha will explain her ethos of “why organic” and will hold a cookery demo, which will give you the chance to sample the produce for yourself!
Seb Hall will be talking us through the health benefits of CBD oil, how CBD oil can help with anxiety, sleep and many other conditions and touching on the topic "is CBD oil a health revolution or just the latest fad” This will be a very interesting talk, featured on This Morning early this week I can promise you a great talk and understanding which is key to knowing if this is a product for you.
Evening...Unlocking the Secrets of Sourdough
Meet sourdough expert, author and chef Sharon Roberts.
Her provocative and entertaining talk, will shock you with the truth about supermarket sourdough and inspire you to think differently about the ‘staff of life’.
She will dispel the myths and mystery of sourdough.
You’ll discover what real sourdough bread is and where to buy it. How supermarkets are getting away with charging a premium for ‘sourfaux’ and why making your own is a healthy, delicious option.
Sample her fabulous, homemade sourdough and compare it with supermarket ‘sourdough’.
Julian Clegg at BBC Radio Solent recently interviewed Sharon.
Join us for a great evening...and taste this bread!
Menopause, the Truth. This talk given by Lucy Blenkinsopp is about her observations along the way, from her peri menopause which started at 40, through to coaching ladies suffering with the transition at 58. Menopause is not something that GP’s study or give any priority/attention to. It is up to us ladies to share experiences, tips, highs and the lows of our midlife experience. In my opinion Menopause can be the most fabulous time of life, full of wonderful surprises and opportunities. This change in us should be talked about openly & freely, it is not some unsexy secret. Please join me on April 30th to hear my uplifting, thought provoking account and hopefully you will come away feeling excited about this adventure.
The power of habit change for long-term health!
Olly Leicester is a health coach and will empower you with his own story of travel and transformation. When you feel happier, it has a ripple effect on all aspects of life...in your job, family and the rest of your surroundings. The secret ingredients of health coaching are empathy, support and accountability, so if you know what to do, but struggle to implement what you know it can be hard.
Knowledge does not change behaviour but Olly can help guide you to a happier and healthier life.
Carolyn Bennett -Law of Attraction - more info to follow