Food and hot drinks are included in the price so look forward to seeing you soon love Michelle x
No speaker event -
A walk along the beach after breakfast and time to tell us your own stories (3 minutes each) over breakfast.
We have done this before, getting more time to talk is always nice for the ladies and this will have an added twist of hearing 8 interesting life stories that are 3 minutes long from around the room volunteers.
Once we have finished we can go for a walk if the weather is favourable.
The power of habit change for long-term health!
Olly Leicester is a health coach and will empower you with his own story of travel and transformation. When you feel happier, it has a ripple effect on all aspects of life...in your job, family and the rest of your surroundings. The secret ingredients of health coaching are empathy, support and accountability, so if you know what to do, but struggle to implement what you know it can be hard.
Knowledge does not change behaviour but Olly can help guide you to a happier and healthier life.