Look forward to seeing you love Michelle x
Friday 12th October – Fitness, Mood and Food with Karen Scott
Most of us have full on demanding lives due to work, relationships, even when you’ve retired, it’s looking after grandkids, socialising hobbies etc. More often than not we don’t take time for ourselves or our health.
Fitness, Mood and Food is a light bulb moment into life! Offering hits and tips on how to optimise your health and wellbeing. Discussing digestion, food, hydration, exercise, sleep, stress and emotions and how they can have a negative effect on our health and mental state. Then looking at what positive steps we can take to change bad habits into good habits and understanding your body and what your body is telling you. Karen will give an incredible informative talk about her business looking after your business and your health.
Wednesday 21stNovember –"Have you been touched by Blue Planet 2 or heard the media hype about plastics and wondering what it is all about?
Have you ever noticed how we are surrounded by plastic, everywhere we look? We have become a plastic society. The amount of plastic produced in 1950 was 1.7 million tonnes. In 2015, it was 322 million tonnes. We use plastic cups, plastic food wrap, plastic food containers, plastic bags, plastic toothbrushes… We are slowly becoming more aware of the issues surrounding our “overuse” of plastic and the affects it has on our environment and human health. Since the the introduction of a 5p charge for plastic bags in England, the number of single-use plastic bags used by shoppers has plummeted by more than 85%. What other small changes can we make that would have a huge positive impact on the environment we live in?
Change is possible and it starts with us. Come and listen to Natasha Ray from &Keep to find out how and learn:
- What is plastic pollution and its sources?
- How plastic pollution affects our planet and our health
- Simple steps we can take to reduce plastic pollution, including easy plastic-free alternatives you can start using today
Natasha will also bring along a selection of plastic-free, reusable and sustainable goodies from her online eco-friendly store www.andkeep.com so you can get started on your plastic-free journey.”
Thursday 18th October – Shan Simpson Trolley Dolly stories
Shan Simpson is an ex BA Trolley Dolly, she has flown for 10 years, each week flying to a different destination, so as you can imagine she's seen lots and lots of things!! She's going to unlock her secrets, whilst telling us all her juicy stories including who's the nicest /not so nice famous person, the worst passenger, the scariest flight when she thought she was going to die, the flight that brought her to tears. Shan will touch on topics like, the mile-high club, how to get an upgrade, what goes on behind the scenes, before you board the plane and during the flight! The Top 10 destinations and why, all about Bournemouth airport and what to expect in 2019. She will answer all of those burning questions that you may have!
Wednesday 5th December – Christmas lunch (no speaker, just great food and games)
Celebrate in style.... we'll be hosting a fabulous Live Laugh Love Ladies Club Christmas lunch this year at The Plantation. Great way to meet new people, or come along with friends, enjoy a lovely main meal, coffee and mints, crackers, fun and games and to get you into the Christmas spirit. Limited to 25 ladies
Theres a choice of the following main courses -
Roasted turkey with all the traditional trimmings
Pan fried fillet of hake with chive butter
Pot roasted breast of pheasant served in a red wine & thyme sauce, fondant potatoes, creamy celeriac, buttered sprouts
Beetroot and brie wellington served with roast cheery tomato relish
All the above are served with roast potatoes, roasted winter roots and buttered greens.
Please email firstname.lastname@example.org with your menu choices at time of booking.
Monday 1stOctober – How different we are from men and why we behave the way we do! With Jon Kersey, back by popular demand
Ladies, would you like to know more about why people behave in the way they do? How would it help to find out what makes you and others tick? Why are men and women brains wired so differently?
Is there a person in your life you wish you could just communicate with better?
We have Jonathan Kersey, a globally recognised trainer who works with some of the worlds leading private sector organisations, not to mention many areas of the UK Government.
Jonathan is qualified in a number of behavioural psychometric tools and helps dysfunctional teams become high performing teams as well as helping individuals achieve all sorts from personal and business goals to overcoming that phobia of spiders! Jonathan will explain the science behind human behaviour, how to understand and communicate more effectively with those people we struggle with and how we sometimes create the very environment we don't actually want.
Our talk tonight is about our pelvic floor - what we can do to help with bowel function when it mis behaves (incontinence / constipation and pelvic organ prolapse). How modern practice has very much an emphasis on team working and exhausting none-operative approaches first. How we assess the pelvis if therapy escalation is required and how we work with our colleagues in other disciplines within the field such as gynaecologists, gastroenterologists, physiotherapist and the like. Andrew will talk of the operative strategies available to us to fix and support a damaged pelvic floor. Mesh is very topical at the moment and we can have a discussion about its use in clinical practice.
Ladies – Christmas is coming and oh boy have we got a fabulous evening planned this year for our Live Laugh Love Christmas Party!
Those of you who came along last year said what a fantastic time it was so we had to raise the bar for this year’s event! It’s all happening on Wednesday 12thDecember from 7pm -Midnight
We will be welcoming you along to the beautifully re-furbished Marsham Court Hotel on the East Cliff with a reception drink on arrival followed by a fabulous two course meal with a choice of menu and followed by coffee and mints. This year we have some wonderful entertainment lined up for you to enjoy including a fantastic duo with a wide range of music to have you up on your feet if you so desire and keep you dancing the night away. As always, we do have a few other surprises in store to make it a magical evening and to all celebrate the Christmas season together.
We have also negotiated some great room deals should you want to relax and enjoy an overnight stay – it’s a great opportunity for some Christmas shopping either on the 12thor the day after. Please call the hotel on 01202 552111 to book a room and quote 'Live Laugh Love' for the special room rate. If you want to share but you do not know someone to share with, we will have a list of ladies just like yourself I am sure so let us know.
Double/ Twin Room with Breakfast included is £49
Single Room with Breakfast included is £39
Room Only – Double/ Twin Room for £29 (Single or Double Occupancy)