Our Summer Celebration in Ringwood at the Elm Tree features a fabulous supper with a difference, we have the lovely Natasha Beatty from Riverford Organics coming along to give a cookery demonstration using Riverfords fabulous ingredients to accompany our supper from the Elm Tree. This will be a really interactive evening and an opportunity to mix and mingle and get to know one another, we will also be able to enjoy the outside courtyard area of the Elm Tree on this evening.

 At our September evening event at the Elm Tree we welcome Alexa Warner as our speaker, Alexa if from Free Fuzion who will be giving us a great insight into getting fitter and healthier this Autumn - well for life really.... Here's Alexa's own introduction:-

 From an early age, we learn what we need to do to look after ourselves physically. OK so we might not always do them, but we know exercise equals strength and stamina, the food we eat equals nutrients and energy, and if we get this right then we eat healthier or exercise more. But what are we taught to do if we are struggling with difficult emotions, or just the demands and challenges of our everyday lives start to pull us into a downward spiral?

The usual response I get here is “have a drink!” others will overeat, smoke, shop etc but these are not solutions and they certainly don’t deal with the issue,  often causing even more problems. That is why I created Free Fuzion, find out all about how and why I created it, what it actually is and how this could be the solution that the whole nation is looking for. You will learn I like to think big too!

I believe in order to know that something can make you feel good, you have to experience feeling that way, so this session will be a chance to participate in some of the Free Fuzion exercises (don’t worry you can do them seated) and get the great feeling that is Free Fuzion. Come along to find out more and enjoy a fun evening together.

 We start our lunchtime events at the Elm Tree again this month and no better way to start the Autumn Programme than with a fabulous speaker who will inspire you with her story. Gail Reynolds was a single mum living a council house in the West Midland's when good fortune came knocking or rather the sound of the door bell - Ding Dong - Avon calling, Gail's story is one of someone who just wanted to find a way of making new friends and it changed her life and helped to make her dreams come true. Come along to hear more about Gail's journey and how it turned her life around...

Please note it will show 0 places for this event as payment for the trip is not available through the website or paypal on this occassion.

We have a wonderful day in store for 49 ladies with a trip down to the fabulous Riverford Organic Farm. Our executive coach will be travelling down to Devon to the home of Guy Watson, we will have various pick up points from Ringwood, Wimborne, Bournemouth and Poole. We will be accompanied by Natasha Beatty from Riverford Organic who will give us a little of the history and answer any questions along the way. On arrival and refreshments we will enjoy a tour of the farm (not on foot I hasten to add), there will be a cookery demonstration/workshop and we will enjoy a lovely three course lunch in the Field Kitchen Restaurant.

The price for this trip is £38 for Premium Members and £43 for Complimentary Members - payment is not through the website on this occassion (so it will show zero places)  but through bank transfer so please email me on linda@lindaweeks.co.uk if you need the bank details (they can be found on the bottom of my information sheet. It is proving a popular trip so please let me know if you would like to secure a place - you can also give me a call on 07803 630418 and looking forward to a really special day together.