The Green House Hotel is a beautiful boutique hotel that prides itself on it's sustainability. In the heart of Bournemouth, close to the beach and with ample parking on site, the hotel is a haven of tranquility, where considerable thought, and extensive research ensures that the hotel minimises it's impact on the environment at every turn. Guests and visitors enjoy a luxurious ambience of designer decor using contemporary style, tactile fabrics and natural materials.
From a catering perspective, the hotel bring truly local flavours, using local organic farm-assured produce and artisan specialities. In keeping with the values of the Live Laugh Love Ladies Club, the Arbor restaurant believes that good food and good company are amongst life's greatest yet simplest pleasures.
The GUT - How to Optimise your Health and Wellbeing
Deep in your gut, many micro-organisms are busy working to help you digest food, prevent you from catching disease, setting your metabolism, shaping your appetite, preventing allergies, shaping your mood and working in harmony with your body. Some studies even suggest that gut health may be linked to prevention of more serious neurological and chronic diseases.
Karen Scott the founder of the Natural Body Café, talks passionately about understanding the Gut and optimising your health in a simple and easy to follow way.
The Natural Body cafe is, as it reads: A cafe for the body's needs! Offering therapies and treatments designed to help with the body mentally, physically, emotionally, spiritually or energetically, with advice and understanding on how the body and mind works, giving you the tools to make wiser and healthier choices in your life.
Melanoma is a deadly form of cancer. Do you know what to look out for? Do you know how to protect your skin properly? In this talk, Nermina Selminovic is passionate about teaching people how to prevent and detect skin cancers, the dangers of sunburn, excessive tanning and sunbeds. She will share awareness of early detection and prevention of skin cancer. Learn about the warning signs and what to look out for during a self examinations including worrying features to look out for in moles. Looking after your skin now can help you avoid skin cancer in the future.